Alphonso Mango – The King of Mangoes
Origin: Hailing from the Ratnagiri and Devgad regions of Maharashtra, India
Season:These premium mangoes are available during a short window from *mid-April to July*, making them a much-awaited summer delicacy.
Nutritional Value: Packed with Vitamin A, C, and E, Alphonso mangoes are also a good source of dietary fiber, antioxidants, and natural sugars.
Ways to Eat: Enjoy them as slices, in milkshakes, aamras, ice creams, smoothies, or even in desserts like mango cheesecake and kulfi.
Fun Facts:
- Alphonso mangoes are often gifted during festivals and special occasions.
- They are one of the most exported mango varieties from India.
Health Benefits:
Alphonso mangoes help boost immunity, promote glowing skin, aid digestion, and support eye health due to their high vitamin content and antioxidants.
Sweet, juicy, and full of goodness – Alphonso isn’t just tasty, it’s a superfruit!
